
Talk it Out Walk it Out
Talk It Out Walk It Out is the personal growth and mindset podcast for women who are ready to release overwhelm, rediscover their purpose, and walk boldly in their calling—one honest conversation and intentional step at a time. Each episode explores the real-life challenges women face in their 30s, 40s, and 50s—from burnout and self-doubt to transitions and transformation.
Through heartfelt stories, practical insights, and soul-stirring encouragement, you’ll not only feel seen—but empowered to take action. Because talking about it is powerful, but walking it out is where the magic happens.
New episodes weekly. Let’s talk it out—and walk it out—together!
Podcasting since 2022 • 7 episodes
Talk it Out Walk it Out
Latest Episodes
From Stuck to Starting: How to Begin Again with Confidence
Feeling stuck or unsure how to start over? In this empowering episode of Talk it Out Walk it Out, we explore how to break free from analysis paralysis and confidently take your next step—even when you're afraid. Whether you're navigati...
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Season 2
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Episode 2
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6:47

The Pivot: How to Embrace Change When Life Shifts
Feeling the winds of change but unsure what to do next? In this powerful kickoff to Season 2 of Talk It Out Walk It Out, we’re diving into The Pivot — what it looks like when life shifts, dreams evolve, and purpose calls you t...
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Season 2
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Episode 1
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6:54

Season 2 Trailer
Season 2 is here—and we’re not holding back. This season on Talk it Out Walk it Out, we’re letting go of guilt, breaking up with burnout, and walking boldly in purpose. Real talk. Real healing. Real steps forward.New episodes drop every...
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Season 2
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1:05

Season 1 Ep 3: Dealing with Grief
This episode is a heavy one. I'm talking all about grief. Grief comes in many forms and doesn't always mean the loss of a loved one. It can be the loss of a job, friendship, or the life you thought you were going to live. What does ...
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Season 1
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Episode 3
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16:14

Season 1 Ep 2: The Power of Affirmations
Affirmations are as much proactive as they are reactive. In this episode, I talk about the importance of having at least one affirmation you tell yourself every day. Then I share three steps to writing your own personalized affirmation....
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Season 1
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Episode 2
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15:11
